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Sep 13 Strength and Fitness: The 401K for Your Body
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Stephen Parker

Log

Date Distance Time Pace Comments Action
09/10/20 1,000m 4:47.3 2:23.6 View workout
09/10/20 5,000m 22:01.2 2:12.1 View workout
09/10/20 5,000m 20:47.5 2:04.7 View workout
09/10/20 2,015m 8:45.6 2:10.4 View workout
09/04/20 5,093m 23:48.1 2:20.2 View workout
09/04/20 1,500m 6:08.3 2:02.7 View workout
09/04/20 3,500m 14:24.2 2:03.4 View workout
09/04/20 240m 1:04.0 2:13.3 View workout
09/04/20 4,007m 16:45.2 2:05.4 View workout
08/31/20 515m 2:39.0 2:34.3 View workout
08/31/20 3,850m 16:00.0 2:04.6 View workout
08/31/20 3,413m 14:16.0 2:05.4 View workout
08/31/20 3,570m 14:48.1 2:04.3 View workout
08/31/20 927m 4:00.0 2:09.4 View workout
08/31/20 363m 1:48.4 2:29.3 View workout
08/30/20 4,014m 18:12.0 2:16.0 View workout
08/30/20 5,000m 20:03.1 2:00.3 View workout
08/30/20 2,407m 10:16.7 2:08.1 View workout
08/28/20 1,209m 5:22.6 2:13.4 View workout
08/28/20 2,000m 10:09.7 2:32.4 View workout