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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
05/06/24 50,000m 1:46:02.0 2:07.2

50K Half Century Challenge; te snelle start; tempoval na 35km; Slechte tijd

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05/04/24 943m 5:00.0 2:39.0 View workout
05/04/24 10,000m 47:08.2 2:21.4 View workout
05/04/24 625m 3:00.0 2:24.0 View workout
05/03/24 1,028m 5:00.0 2:25.9 View workout
05/03/24 3,000m 13:29.4 2:14.9 View workout
05/03/24 641m 3:00.0 2:20.4 View workout
05/03/24 4,000m 6:49.0 1:42.2

Deze prestatie wordt niet in de ranking opgenomen om de tere hartjes van zielige, jaloerse jongetjes te ontzien.

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05/03/24 6,000m 12:33.0 2:05.5

6K (65)

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05/03/24 1,609m 8:15.0 2:33.8

RR

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05/02/24 1,020m 5:00.0 2:27.0 View workout
05/02/24 3,750m 17:12.0 2:17.6 View workout
05/02/24 642m 3:00.0 2:20.1 View workout
05/02/24 1,615m 8:00.0 2:28.6

RR

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05/02/24 10,000m 20:09.0 2:00.9

10K ivm brief

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05/02/24 6,000m 12:17.0 2:02.8

6K (65)

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05/01/24 1,033m 5:00.0 2:25.2 View workout
05/01/24 3,000m 13:47.9 2:17.9 View workout
05/01/24 639m 3:00.0 2:20.8 View workout
05/01/24 769m 4:00.0 2:36.0

RR

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