Piet Zweedijk

Log

Date Workout Score Ave Comments Action
04/29/25 v3:00/2:00r...6 3,917m 2:17.8 View workout
04/29/25 500m 2:18.5 2:18.5 View workout
04/29/25 13:16.4 6,000m 2:12.7 View workout
04/28/25 500m 2:35.2 2:35.2 View workout
04/28/25 2000m 9:58.9 2:29.7 View workout
04/28/25 500m 2:28.0 2:28.0

Training georganiseerd door Chat gpt 4o

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04/28/25 13:47.3 6,000m 2:17.8 View workout
04/25/25 1000m 5:30.8 2:45.4 View workout
04/25/25 5x500m/1:30r 13:54.5 2:19.0 View workout
04/25/25 18:59.1 9,000m 2:06.5

9K (64)

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04/23/25 500m 2:27.9 2:27.9 View workout
04/23/25 500m 2:29.3 2:29.3 View workout
04/23/25 19:43.9 4,000m 2:27.9

4K; verkeerde connectie; geen hf

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04/23/25 13:00.0 5,873m 2:12.8

230/30 training 06/03

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04/23/25 13:11.9 6,000m 2:11.9

6K (64)

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04/22/25 3000m 14:28.6 2:24.7 View workout
04/22/25 13:25.0 6,000m 2:14.1

6K (15)

View workout
04/22/25 20:31.4 9,000m 2:16.8

9K (64)

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04/18/25 15:00.0 6,660m 2:15.1

15min (Div) Scheve piramide op wattage met CD

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04/18/25 19:19.6 9,000m 2:08.8 View workout
04/17/25 19:56.3 9,000m 2:12.9

9K (64)

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04/17/25 20:22.7 9,000m 2:15.8

9K (64)

View workout
04/15/25 15000m 1:18:49.2 2:37.6 View workout
04/14/25 14000m 1:14:09.1 2:38.8 View workout
04/13/25 500m 2:21.4 2:21.4 View workout