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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
05/22/24 3,637m 16:00.0 2:11.9 View workout
05/22/24 640m 3:00.0 2:20.6 View workout
05/22/24 6,000m 12:51.9 2:08.6

6K (64)

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05/22/24 6,000m 12:38.2 2:06.3

6K (65)

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05/21/24 1,011m 5:00.0 2:28.3 View workout
05/21/24 5,133m 23:36.4 2:17.9 View workout
05/21/24 636m 3:00.0 2:21.5 View workout
05/21/24 1,725m 10:00.0 2:53.9

RR

 View workout
05/21/24 6,000m 12:41.9 2:06.9

6K (64) CD

 View workout
05/21/24 6,000m 12:32.2 2:05.3

6K (65)

 View workout
05/18/24 1,033m 5:00.0 2:25.2 View workout
05/18/24 2,354m 10:00.0 2:07.4 View workout
05/18/24 631m 3:00.0 2:22.6 View workout
05/18/24 3,077m 14:00.0 2:16.4

PYR 2-3-4-3-2 RR=2min

 View workout
05/18/24 3,018m 17:00.0 2:48.9

2*RR

 View workout
05/18/24 6,000m 12:39.6 2:06.6

6K (65)

 View workout
05/17/24 1,000m 4:53.3 2:26.6 View workout
05/17/24 2,536m 11:40.7 2:18.1 View workout
05/17/24 629m 3:00.0 2:23.0 View workout
05/17/24 9,000m 19:22.1 2:09.1

9K (65)

 View workout