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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mark Heyes

Log

Date Distance Time Pace Comments Action
06/06/24 5,664m 25:00.0 2:12.4 View workout
06/04/24 5,285m 24:00.0 2:16.2 View workout
05/28/24 2,915m 12:00.0 2:03.4 View workout
03/17/24 6,457m 30:00.0 2:19.3 View workout
02/27/24 6,681m 30:00.0 2:14.7 View workout
02/20/24 6,402m 30:00.0 2:20.5 View workout
02/17/24 6,583m 30:00.0 2:16.7 View workout
02/06/24 6,520m 30:00.0 2:18.0 View workout
01/22/24 6,532m 30:00.0 2:17.7 View workout
01/22/24 154m 1:06.6 3:36.2 View workout
09/06/23 8,647m 40:00.0 2:18.7 View workout
08/31/23 6,612m 30:00.0 2:16.1 View workout
08/25/23 2,309m 10:15.4 2:13.2 View workout
08/20/23 3,434m 15:00.0 2:11.0 View workout
08/17/23 6,726m 30:00.0 2:13.8 View workout
08/11/23 6,000m 27:26.9 2:17.2 View workout
08/08/23 1,060m 6:00.0 2:49.8 View workout
08/07/23 10,000m 46:29.6 2:19.4 View workout
08/05/23 5,000m 21:57.6 2:11.7 View workout
08/04/23 6,523m 30:07.0 2:18.5 View workout