Concept2 Logbook | Log for Michal Seredin

4,551,903

Lifetime Meters

330,880

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Michal Seredin

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/01/25	3x10:00/2:00r	7,162m	2:05.6	RowErg	3x10 min / 2 min rest app.erg.zone	View workout
06/28/25	3x10:00/2:00r	7,108m	2:06.6	RowErg	3x10 min / 2 min rest app.erg.zone	View workout
06/27/25	3x10:00/2:00r	6,989m	2:08.7	RowErg	3x10 min / 2 min rest app.erg.zone	View workout
06/25/25	3x10:00/2:00r	7,002m	2:08.5	RowErg	3x10 min / 2 min rest app.erg.zone	View workout
06/21/25	3x10:00/2:00r	6,793m	2:12.4	RowErg	3x10 min / 2 min rest app.erg.zone	View workout
06/19/25	2x10:00/2:00r	2,965m	2:16.3	RowErg	3x10 min / 2 min rest app.erg.zone	View workout
01/10/25	2x10:00/2:00r	4,618m	2:09.9	RowErg	3x10 min / 2 min rest app.erg.zone	View workout
01/08/25	2x10:00/2:00r	4,681m	2:08.1	RowErg	3x10 min / 2 min rest app.erg.zone	View workout
01/02/25	3x10:00/2:00r	6,817m	2:12.0	RowErg	3x10 min / 2 min rest app.erg.zone	View workout
12/30/24	3x10:00/2:00r	6,559m	2:17.2	RowErg	3x10 min / 2 min rest app.erg.zone	View workout
12/27/24	2x10:00/2:00r	4,275m	2:20.3	RowErg	3x10 min / 2 min rest app.erg.zone	View workout
08/10/23	2x12:00/3:00r	3,401m	2:13.7	RowErg	5x12m R:3.00 app.erg.zone	View workout
08/09/23	2x12:00/3:00r	3,386m	2:14.8	RowErg	5x12m R:3.00 app.erg.zone	View workout
07/08/23	2x10:00/2:00r	4,515m	2:12.8	RowErg	6x10 min / 2:00 rest app.erg.zone	View workout
06/10/23	9:01	2,123m	2:07.6	RowErg		View workout
05/06/23	2x2000m/2:00r	16:22.3	2:02.7	RowErg	5x2000m / 2:00 rest app.erg.zone	View workout
05/05/23	2x2000m/2:00r	16:49.1	2:06.1	RowErg	5x2000m / 2:00 rest app.erg.zone	View workout
04/29/23	2x2000m/2:00r	16:54.7	2:06.8	RowErg	5x2000m / 2:00 rest app.erg.zone	View workout
04/27/23	2x2500m/2:30r	21:29.0	2:08.9	RowErg	4x2500m / 2:30 rest app.erg.zone	View workout
04/26/23	2x2000m/2:00r	17:07.1	2:08.3	RowErg	5x2000m / 2:00 rest app.erg.zone	View workout
04/24/23	3x1000m/1:00r	12:57.9	2:09.6	RowErg	10x1000m / R:1 min app.erg.zone	View workout
03/18/23	5000m	21:49.4	2:10.9	RowErg	2x5k / R: 4 min app.erg.zone	View workout
03/12/23	5x2000m/2:00r	42:26.0	2:07.3	RowErg	5x2000m / 2:00 rest app.erg.zone	View workout
03/11/23	10x1000m/1:00r	41:46.6	2:05.3	RowErg	10x1000m / R:1 min app.erg.zone	View workout
03/10/23	4x2500m/2:00r	43:31.8	2:10.5	RowErg	4x2500m / 2:00 rest app.erg.zone	View workout