Michal Seredin

Log

Date Distance Time Pace Comments Action
01/26/23 11,189m 50:00.0 2:14.0

6x10 min / 2:00 rest
app.erg.zone

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01/25/23 9,074m 40:00.0 2:12.2

6x10 min / 2:00 rest
app.erg.zone

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01/24/23 8,958m 40:00.0 2:13.9

6x10 min / 2:00 rest
app.erg.zone

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01/22/23 8,821m 40:00.0 2:16.0

6x10 min / 2:00 rest
app.erg.zone

View workout
01/21/23 8,822m 40:00.0 2:16.0

6x10 min / 2:00 rest
app.erg.zone

View workout
01/20/23 6,729m 30:00.0 2:13.7

6x10 min / 2:00 rest
app.erg.zone

View workout
01/19/23 6,672m 30:00.0 2:14.8

6x10 min / 2:00 rest
app.erg.zone

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01/18/23 6,818m 30:00.0 2:12.0

6x10 min / 2:00 rest
app.erg.zone

View workout
01/15/23 4,479m 20:00.0 2:13.9

6x10 min / 2:00 rest
app.erg.zone

View workout
01/14/23 4,572m 20:00.0 2:11.2

6x10 min / 2:00 rest
app.erg.zone

View workout
01/13/23 6,817m 30:00.0 2:12.0

6x10 min / 2:00 rest
app.erg.zone

View workout
01/12/23 6,824m 30:00.0 2:11.8

6x10 min / 2:00 rest
app.erg.zone

View workout
01/11/23 6,905m 30:00.0 2:10.3

6x10 min / 2:00 rest
app.erg.zone

View workout
01/10/23 6,802m 30:00.0 2:12.3

6x10 min / 2:00 rest
app.erg.zone

View workout
01/09/23 4,569m 20:00.0 2:11.3

6x10 min / 2:00 rest
app.erg.zone

View workout
01/07/23 4,491m 20:00.0 2:13.6

6x10 min / 2:00 rest
app.erg.zone

View workout
01/06/23 6,608m 30:00.0 2:16.1

6x10 min / 2:00 rest
app.erg.zone

View workout
01/04/23 6,631m 30:00.0 2:15.7

6x10 min / 2:00 rest
app.erg.zone

View workout
01/03/23 4,564m 20:00.0 2:11.4

6x10 min / 2:00 rest
app.erg.zone

View workout
01/02/23 4,413m 20:00.0 2:15.9

6x10 min / 2:00 rest
app.erg.zone

View workout