Concept2 Logbook | Log for Michal Seredin

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Michal Seredin

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/09/23	5x2000m/2:00r	42:24.7	2:07.2	RowErg	5x2000m / 2:00 rest app.erg.zone	View workout
03/08/23	5x1000m/1:00r	21:06.2	2:06.6	RowErg	10x1000m / R:1 min app.erg.zone	View workout
03/08/23	5000m	20:56.8	2:05.6	RowErg	5k app.erg.zone	View workout
03/07/23	2x5000m/3:00r	43:10.7	2:09.5	RowErg	2x5k / R: 3 min app.erg.zone	View workout
03/01/23	10x1000m/1:00r	43:19.9	2:09.9	RowErg	10x1000m / R:1 min app.erg.zone	View workout
02/25/23	6x1000m/1:00r	25:04.1	2:05.3	RowErg	15x1000m / R:1 min app.erg.zone	View workout
02/24/23	4x2500m/2:00r	42:21.2	2:07.0	RowErg	4x2500m / 2:00 rest app.erg.zone	View workout
02/23/23	4x2500m/2:00r	43:13.6	2:09.6	RowErg	4x2500m / 2:00 rest app.erg.zone	View workout
02/23/23	78m	0:22.0	2:21.0	RowErg	4x2500m / 2:00 rest app.erg.zone	View workout
02/22/23	3x2500m/2:00r	32:25.9	2:09.7	RowErg	4x2500m / 2:00 rest app.erg.zone	View workout
02/21/23	3x2500m/2:00r	32:55.2	2:11.6	RowErg	4x2500m / 2:00 rest app.erg.zone	View workout
02/19/23	2x2500m/2:00r	22:07.9	2:12.7	RowErg	4x2500m / 2:00 rest app.erg.zone	View workout
02/18/23	3x2500m/2:00r	32:37.5	2:10.5	RowErg	4x2500m / 2:00 rest app.erg.zone	View workout
02/15/23	4x2500m/2:00r	43:36.6	2:10.8	RowErg	4x2500m / 2:00 rest app.erg.zone	View workout
02/14/23	4x2500m/2:00r	44:23.5	2:13.1	RowErg	4x2500m / 2:00 rest app.erg.zone	View workout
02/13/23	4x2500m/2:00r	43:36.4	2:10.8	RowErg	4x2500m / 2:00 rest app.erg.zone	View workout
02/12/23	4x2000m/2:00r	35:40.1	2:13.7	RowErg	5x2000m / 2:00 rest app.erg.zone	View workout
02/11/23	4x2000m/2:00r	34:23.0	2:08.9	RowErg	5x2000m / 2:00 rest app.erg.zone	View workout
02/09/23	3x10:00/2:00r	6,778m	2:12.7	RowErg	6x10 min / 2:00 rest app.erg.zone	View workout
02/08/23	4x10:00/2:00r	9,000m	2:13.3	RowErg	6x10 min / 2:00 rest app.erg.zone	View workout
02/07/23	4x10:00/2:00r	8,945m	2:14.1	RowErg	6x10 min / 2:00 rest app.erg.zone	View workout
02/06/23	2x10:00/2:00r	4,474m	2:14.1	RowErg	6x10 min / 2:00 rest app.erg.zone	View workout
02/04/23	3x10:00/2:00r	6,674m	2:14.8	RowErg	6x10 min / 2:00 rest app.erg.zone	View workout
02/02/23	3x10:00/2:00r	6,773m	2:12.8	RowErg	6x10 min / 2:00 rest app.erg.zone	View workout
02/01/23	4x10:00/2:00r	8,933m	2:14.3	RowErg	6x10 min / 2:00 rest app.erg.zone	View workout