Michal Seredin

Log

Date Workout Score Ave Comments Action
11/30/22 3x10:00/2:00r 6,700m 2:14.3

6x10 min / 2:00 rest
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11/29/22 3x10:00/2:00r 5,491m 2:11.7

6x10 min / 2:00 rest
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09/10/22 40:17 8,994m 2:14.4 View workout
08/13/22 10:02 2,235m 2:14.8 View workout
08/09/22 5:01 1,173m 2:08.3 View workout
08/06/22 10:00 2,271m 2:12.1 View workout
07/30/22 10:00 2,280m 2:11.7 View workout
07/28/22 10:01 2,200m 2:16.6 View workout
07/27/22 10:02 2,277m 2:12.1 View workout
07/24/22 15:00 3,406m 2:12.2 View workout
07/23/22 20:00 4,539m 2:12.2 View workout
07/21/22 30:00 6,860m 2:11.1 View workout
07/20/22 20:01 4,496m 2:13.6 View workout
07/19/22 10:00 2,210m 2:15.9 View workout
07/17/22 10:00 2,286m 2:11.4 View workout
07/16/22 10:00 2,250m 2:13.4 View workout
07/14/22 24:00 5,574m 2:09.2 View workout
07/13/22 20:28 4,734m 2:09.7 View workout
07/12/22 30:00 6,818m 2:12.0 View workout
07/11/22 20:00 4,660m 2:08.7 View workout
07/09/22 22:47 5,287m 2:09.3 View workout
07/08/22 25:02 5,733m 2:11.0

30 min
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07/07/22 30:00 6,933m 2:09.8

30 min
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07/06/22 20:38 4,702m 2:11.6

30 min
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07/05/22 30:00 6,604m 2:16.2 View workout