Michal Seredin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/21 |
7,553m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/17/21 |
2,000m |
6:51.7 |
1:42.9 |
RowErg |
Hwt |
View workout
|
11/17/21 |
7,545m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/16/21 |
559m |
0:55.9 |
0:50.0 |
RowErg |
Hwt |
View workout
|
11/16/21 |
3,339m |
13:26.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/16/21 |
441m |
1:54.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/15/21 |
2,800m |
9:53.2 |
1:45.9 |
RowErg |
Hwt |
View workout
|
11/15/21 |
7,513m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/14/21 |
4,348m |
15:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
11/14/21 |
7,512m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/13/21 |
3,000m |
10:27.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
11/13/21 |
7,508m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/12/21 |
1,289m |
4:36.3 |
1:47.1 |
RowErg |
Hwt |
View workout
|
11/12/21 |
7,509m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/11/21 |
15,000m |
1:04:20.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
7,317m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/10/21 |
2,925m |
10:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
11/10/21 |
7,509m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/09/21 |
3,513m |
15:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/09/21 |
2,232m |
7:30.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|