Michal Seredin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/21 |
894m |
3:18.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/29/21 |
3,585m |
15:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/28/21 |
21,000m |
1:27:00.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/27/21 |
21,000m |
1:30:13.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/26/21 |
21,612m |
1:30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/25/21 |
28,270m |
2:00:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/24/21 |
14,173m |
1:00:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/24/21 |
678m |
2:30.2 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/24/21 |
401m |
1:30.3 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/24/21 |
3,646m |
15:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/23/21 |
28,348m |
2:00:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/22/21 |
21,332m |
1:30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/21/21 |
16,000m |
1:05:32.9 |
2:02.9 |
RowErg |
Hwt |
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|
10/21/21 |
3,424m |
15:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/20/21 |
27,344m |
2:00:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/19/21 |
21,000m |
1:31:37.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/18/21 |
21,000m |
1:28:27.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/17/21 |
21,042m |
1:30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/16/21 |
20,909m |
1:30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/15/21 |
22,559m |
1:40:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|