Michal Seredin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/21 |
1,181m |
5:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/18/21 |
7,069m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/18/21 |
1,103m |
5:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/17/21 |
6,977m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/17/21 |
1,154m |
5:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/16/21 |
9,222m |
39:57.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/15/21 |
8,136m |
35:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/14/21 |
7,012m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/14/21 |
3,433m |
15:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/12/21 |
6,971m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/10/21 |
10,507m |
45:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/07/21 |
9,793m |
40:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/04/21 |
9,707m |
40:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/03/21 |
9,636m |
40:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/02/21 |
14,178m |
1:00:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/01/21 |
14,100m |
1:00:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/30/21 |
14,160m |
1:00:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/29/21 |
9,788m |
40:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/28/21 |
9,429m |
40:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/26/21 |
9,644m |
40:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|