Concept2 Logbook | Log for Michal Seredin

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Michal Seredin

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/24/23	10,000m	42:21.2	2:07.0	RowErg	Hwt	4x2500m / 2:00 rest app.erg.zone	View workout
02/23/23	10,000m	43:13.6	2:09.6	RowErg	Hwt	4x2500m / 2:00 rest app.erg.zone	View workout
02/23/23	78m	0:22.0	2:21.0	RowErg	Hwt	4x2500m / 2:00 rest app.erg.zone	View workout
02/22/23	7,500m	32:25.9	2:09.7	RowErg	Hwt	4x2500m / 2:00 rest app.erg.zone	View workout
02/21/23	7,500m	32:55.2	2:11.6	RowErg	Hwt	4x2500m / 2:00 rest app.erg.zone	View workout
02/19/23	5,000m	22:07.9	2:12.7	RowErg	Hwt	4x2500m / 2:00 rest app.erg.zone	View workout
02/18/23	7,500m	32:37.5	2:10.5	RowErg	Hwt	4x2500m / 2:00 rest app.erg.zone	View workout
02/15/23	10,000m	43:36.6	2:10.8	RowErg	Hwt	4x2500m / 2:00 rest app.erg.zone	View workout
02/14/23	10,000m	44:23.5	2:13.1	RowErg	Hwt	4x2500m / 2:00 rest app.erg.zone	View workout
02/13/23	10,000m	43:36.4	2:10.8	RowErg	Hwt	4x2500m / 2:00 rest app.erg.zone	View workout
02/12/23	8,000m	35:40.1	2:13.7	RowErg	Hwt	5x2000m / 2:00 rest app.erg.zone	View workout
02/11/23	8,000m	34:23.0	2:08.9	RowErg	Hwt	5x2000m / 2:00 rest app.erg.zone	View workout
02/09/23	6,778m	30:00.0	2:12.7	RowErg	Hwt	6x10 min / 2:00 rest app.erg.zone	View workout
02/08/23	9,000m	40:00.0	2:13.3	RowErg	Hwt	6x10 min / 2:00 rest app.erg.zone	View workout
02/07/23	8,945m	40:00.0	2:14.1	RowErg	Hwt	6x10 min / 2:00 rest app.erg.zone	View workout
02/06/23	4,474m	20:00.0	2:14.1	RowErg	Hwt	6x10 min / 2:00 rest app.erg.zone	View workout
02/04/23	6,674m	30:00.0	2:14.8	RowErg	Hwt	6x10 min / 2:00 rest app.erg.zone	View workout
02/02/23	6,773m	30:00.0	2:12.8	RowErg	Hwt	6x10 min / 2:00 rest app.erg.zone	View workout
02/01/23	8,933m	40:00.0	2:14.3	RowErg	Hwt	6x10 min / 2:00 rest app.erg.zone	View workout
01/28/23	8,669m	40:00.0	2:18.4	RowErg	Hwt	6x10 min / 2:00 rest app.erg.zone	View workout

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