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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michal Seredin

Log

Date Distance Time Pace Comments Action
07/09/22 5,287m 22:47.8 2:09.3 View workout
07/08/22 5,733m 25:02.5 2:11.0

30 min
erg.zone

 View workout
07/07/22 6,933m 30:00.0 2:09.8

30 min
erg.zone

 View workout
07/06/22 4,702m 20:38.0 2:11.6

30 min
erg.zone

 View workout
07/05/22 6,604m 30:00.0 2:16.2 View workout
07/04/22 6,629m 30:00.0 2:15.7 View workout
07/03/22 4,495m 20:00.6 2:13.5 View workout
07/02/22 3,365m 15:05.7 2:14.5 View workout
06/11/22 5,546m 24:33.5 2:12.8

60 min
erg.zone

 View workout
03/26/22 4,619m 20:00.0 2:09.8 View workout
03/19/22 7,031m 30:00.0 2:08.0 View workout
03/18/22 7,052m 30:00.0 2:07.6 View workout
03/17/22 7,131m 30:00.0 2:06.2 View workout
03/16/22 7,060m 30:00.0 2:07.4 View workout
03/13/22 6,939m 30:00.0 2:09.7 View workout
03/11/22 6,914m 30:00.0 2:10.1 View workout
03/10/22 7,032m 30:00.0 2:07.9 View workout
03/09/22 6,845m 30:00.0 2:11.4 View workout
03/08/22 6,746m 30:00.0 2:13.4 View workout
03/07/22 4,502m 20:12.5 2:14.6 View workout