Benton Gurley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/23 |
552m |
2:07.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/05/23 |
5,000m |
22:34.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/01/23 |
4,500m |
18:25.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/26/23 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,000m |
16:15.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,000m |
29:25.0 |
2:56.5 |
RowErg |
Hwt |
View workout
|
10/25/22 |
10m |
0:09.5 |
7:55.0 |
RowErg |
Hwt |
View workout
|
10/25/22 |
2,500m |
12:31.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
10/19/22 |
2,500m |
10:48.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/01/22 |
2,500m |
10:08.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/24/22 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/05/22 |
2,500m |
11:11.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,000m |
23:44.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/15/22 |
2,500m |
10:16.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/22/22 |
2,500m |
12:05.8 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/30/21 |
2,500m |
10:41.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/18/21 |
1,500m |
10:14.0 |
3:24.6 |
RowErg |
Hwt |
View workout
|
11/18/21 |
1,500m |
6:01.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/18/21 |
1,500m |
8:38.3 |
2:52.7 |
RowErg |
Hwt |
View workout
|
11/12/21 |
2,500m |
11:14.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|