Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/22 |
1,081m |
5:02.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/13/22 |
1,199m |
5:08.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/12/22 |
6,999m |
30:44.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/11/22 |
1,201m |
5:03.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/11/22 |
1,274m |
5:05.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/09/22 |
10,557m |
47:14.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/04/22 |
7,697m |
35:04.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,011m |
46:51.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/29/22 |
4,004m |
18:40.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/29/22 |
6,008m |
29:12.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/27/22 |
10,005m |
46:39.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,012m |
22:56.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,005m |
25:12.6 |
2:31.1 |
RowErg |
Hwt |
View workout
|
03/25/22 |
10,001m |
45:19.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,001m |
46:07.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/23/22 |
1,500m |
7:30.6 |
2:30.2 |
RowErg |
Hwt |
View workout
|
03/23/22 |
9m |
0:09.8 |
9:04.4 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,500m |
12:03.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,500m |
16:14.3 |
3:14.8 |
RowErg |
Hwt |
View workout
|
03/23/22 |
3,500m |
16:36.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|