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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
07/11/22 833m 4:00.0 2:24.0

4 Min Warmup/Cool Down
erg.zone

 View workout
07/11/22 839m 4:00.0 2:23.0

4 Min Warmup/Cool Down
erg.zone

 View workout
07/09/22 3,328m 16:04.0 2:24.8

RANDOM RA rows
erg.zone

 View workout
07/09/22 21,097m 1:40:58.7 2:23.5

21,097 Meters - Half Marathon - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
07/08/22 6,014m 25:04.2 2:05.0

RANDOM RA rows
erg.zone

 View workout
07/06/22 861m 4:04.3 2:21.8 View workout
07/06/22 893m 4:03.8 2:16.5 View workout
07/03/22 8,827m 39:04.2 2:12.7

RANDOM RA rows
erg.zone

 View workout
07/02/22 1,210m 5:50.1 2:24.6 View workout
07/02/22 862m 4:03.7 2:21.3 View workout
06/30/22 963m 4:06.7 2:08.0

RANDOM RA rows
erg.zone

 View workout
06/30/22 5,979m 24:04.1 2:00.7

RANDOM RA rows
erg.zone

 View workout
06/29/22 5,000m 21:32.0 2:09.2

5000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
06/29/22 414m 2:01.0 2:26.1 View workout
06/27/22 411m 2:07.6 2:35.2 View workout
06/27/22 861m 2:21.8 1:22.3

Lost connection

View workout
06/24/22 9,591m 42:00.0 2:11.3 View workout
06/23/22 9,456m 42:00.0 2:13.2 View workout
06/21/22 344m 2:07.7 3:05.6

4 Min Warmup/Cool Down
erg.zone

 View workout
06/21/22 21,097m 1:40:15.5 2:22.5

21,097 Meters - Half Marathon - Row - Concept2 Rankings & Challenges
erg.zone

 View workout