Sign Up
8,134,772
Lifetime Meters
533,305
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Mark D.

Log

Date Workout Score Ave Comments Action
11/19/22 v4:00/1:25r...4 8,076m 2:28.5

RA WK1S4 3x12min/1:30R
3x12min w 1:30R
20SPM @ 2K+18

youtu.be/kLpzC_EeLKw
<…

 View workout
11/18/22 v4:00/7:43r...9 4,911m 2:02.1

RA WK1S3
8*2min/3:30Rest 2K+0
youtu.be/38rYiWcRnP4
erg.…

 View workout
11/17/22 v4:00/1:05r...3 9,260m 2:22.5

RA 2K WK1S3 2x20min 2 min rest
4min warmup
2x20 min @ 18 SPM 2k+20-22
erg.zone

 View workout
11/15/22 v6:00/5:02r...5 7,099m 2:06.7

RA 2K Wk1S2 5x6min
Week 1 S2 – 6mins x 5 at 28spm / 2K+5 with 5 min rest between each
erg.zone

View workout
11/15/22 4:00 785m 2:32.8

4 Min Warmup/Cool Down
erg.zone

 View workout
11/14/22 2:04 367m 2:49.2

4 Min Warmup/Cool Down
erg.zone

 View workout
11/14/22 30:00 6,490m 2:18.6

RA 2K WK1S1 30min @22Spm 2k+18
4min Warmup, 30min @ 22SPM 2k+18
youtu.be/V_hH08W4Aq0

View workout
11/14/22 4:00 805m 2:29.0

4 Min Warmup/Cool Down
erg.zone

 View workout
11/13/22 10:00 1,989m 2:30.8

10 Minute Warmup - Free RowAlong Sessions
erg.zone

 View workout
11/13/22 2000m 8:10.7 2:02.6

2000 Meters - Row - C2 Rankings & Challenges
erg.zone

 View workout
11/13/22 10:00 2,160m 2:18.8

10 Minute Warmup - Free RowAlong Sessions
erg.zone

 View workout
11/12/22 v3:00/2:00r...5 3,365m 2:13.7 View workout
11/11/22 v3:00/2:00r...5 3,483m 2:09.1 View workout
11/10/22 8000m 40:27.5 2:31.7

W1S2 8K-12K Steady
erg.zone

 View workout
11/09/22 v4:00/1:00r...9 4,691m 2:17.1

W1S1 8x500/3:30r
erg.zone

 View workout
10/31/22 35:06 7,071m 2:28.9 View workout
10/30/22 36:47 7,500m 2:27.1 View workout
10/29/22 44:14 9,010m 2:27.3 View workout
10/27/22 44:33 9,006m 2:28.4

1Hr Row
1 Hr row
erg.zone

 View workout
10/18/22 30:02 6,137m 2:26.8

1Hr Row
1 Hr row
erg.zone

 View workout
10/06/22 21097m 1:39:31.6 2:21.5

21,097 Meters - Half Marathon - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
09/30/22 5:00 1,148m 2:10.6 View workout
09/30/22 5:00 1,072m 2:19.9 View workout
09/29/22 v10:00/1:43r...9 6,119m 2:07.4

RANDOM RA rows
erg.zone

 View workout
09/28/22 5:00 1,166m 2:08.6 View workout