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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/09/22 1,032m 5:00.0 2:25.3 View workout
09/08/22 760m 3:43.4 2:26.9 View workout
09/08/22 3,581m 16:40.8 2:19.7 View workout
09/07/22 1,112m 5:00.0 2:14.8 View workout
09/07/22 1,098m 5:00.0 2:16.6 View workout
09/06/22 5,166m 24:07.3 2:20.0 View workout
09/05/22 3,500m 15:17.3 2:11.0 View workout
09/02/22 1,191m 5:00.0 2:05.9 View workout
09/02/22 1,165m 5:00.0 2:08.7 View workout
09/01/22 8,511m 40:33.8 2:22.9

RANDOM RA rows
erg.zone

 View workout
08/31/22 1,127m 5:00.0 2:13.0 View workout
08/31/22 1,147m 5:00.0 2:10.7 View workout
08/30/22 9,358m 45:01.4 2:24.3

RANDOM RA rows
erg.zone

 View workout
08/29/22 1,134m 5:00.0 2:12.2

5 minute warmup - Free RowAlong Sessions
erg.zone

 View workout
08/29/22 1,142m 5:00.0 2:11.3

5 minute warmup - Free RowAlong Sessions
erg.zone

 View workout
08/28/22 8,157m 40:19.4 2:28.3

RANDOM RA rows
erg.zone

 View workout
08/25/22 10,010m 47:53.8 2:23.5

RANDOM RA rows
erg.zone

 View workout
08/24/22 9,466m 45:09.9 2:23.1

RANDOM RA rows
erg.zone

 View workout
08/23/22 9,097m 45:25.4 2:29.7

RANDOM RA rows
erg.zone

 View workout
08/22/22 12,531m 1:00:00.0 2:23.6

60 minutes - Row - Concept2 Rankings & Challenges
erg.zone

 View workout