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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
06/19/22 522m 2:53.4 2:46.0

4 Min Warmup/Cool Down
erg.zone

 View workout
06/19/22 2,000m 7:31.8 1:52.9

2000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
06/19/22 2,173m 10:00.0 2:18.0

10 Minute Warmup - Free RowAlong Sessions
erg.zone

 View workout
06/18/22 6,997m 30:05.2 2:08.9

RANDOM RA rows
erg.zone

 View workout
06/17/22 9,335m 40:05.1 2:08.8

RANDOM RA rows
erg.zone

 View workout
06/16/22 5,567m 22:20.2 2:00.3

RANDOM RA rows
erg.zone

 View workout
06/15/22 9,228m 40:00.0 2:10.0

RANDOM RA rows
erg.zone

 View workout
06/15/22 16m 0:09.0 4:41.2

RANDOM RA rows
erg.zone

 View workout
06/14/22 6,138m 25:13.3 2:03.2

RANDOM RA rows
erg.zone

 View workout
06/13/22 402m 2:06.5 2:37.3 View workout
06/13/22 9,680m 42:00.0 2:10.1 View workout
06/11/22 796m 4:00.0 2:30.7

4 Min Warmup/Cool Down
erg.zone

 View workout
06/11/22 10,000m 43:09.8 2:09.4

10,000 Meters - Row - Concept2 Rankings & Challenges
erg.zone

 View workout
06/10/22 847m 4:10.6 2:27.9 View workout
06/10/22 9,339m 42:00.0 2:14.9 View workout
06/09/22 9,209m 42:00.0 2:16.8 View workout
06/07/22 9,187m 42:00.0 2:17.1 View workout
06/06/22 9,148m 42:00.0 2:17.7 View workout
06/04/22 9,027m 42:00.0 2:19.5 View workout
06/03/22 8,504m 39:41.9 2:20.0 View workout