Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/22 |
8,624m |
41:12.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/30/22 |
8,497m |
41:14.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/28/22 |
9,013m |
42:01.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/27/22 |
8,985m |
41:50.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/26/22 |
10,000m |
45:28.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
05/25/22 |
10,012m |
46:33.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/24/22 |
1,089m |
5:38.5 |
2:35.4 |
RowErg |
Hwt |
View workout
|
05/24/22 |
10,000m |
46:48.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/21/22 |
9,016m |
43:18.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/20/22 |
7,634m |
35:05.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/19/22 |
9,505m |
44:05.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/18/22 |
6,233m |
30:01.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/15/22 |
9,020m |
41:55.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/13/22 |
21,097m |
1:37:43.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/11/22 |
9,010m |
42:21.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
05/10/22 |
8,832m |
41:49.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/09/22 |
8,752m |
42:09.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/06/22 |
9,484m |
45:25.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/18/22 |
9,488m |
42:50.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/14/22 |
9,307m |
45:06.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|