Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/22 |
3,500m |
16:36.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/21/22 |
1,813m |
8:31.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/21/22 |
1,560m |
7:30.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/21/22 |
1,685m |
7:30.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/21/22 |
1,659m |
7:30.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/21/22 |
1,689m |
7:30.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/21/22 |
1,594m |
7:30.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/20/22 |
10,014m |
46:11.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/19/22 |
8,816m |
40:23.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/19/22 |
1,233m |
6:00.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,025m |
23:40.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,012m |
25:24.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,015m |
51:39.3 |
2:34.7 |
RowErg |
Hwt |
View workout
|
03/16/22 |
620m |
2:57.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,470m |
6:57.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/16/22 |
4,508m |
22:18.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/16/22 |
3,519m |
18:02.2 |
2:33.7 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,014m |
50:26.9 |
2:31.1 |
RowErg |
Hwt |
View workout
|
03/14/22 |
2,016m |
10:37.5 |
2:38.1 |
RowErg |
Hwt |
View workout
|
03/14/22 |
8,016m |
41:12.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|