Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/22 |
9,368m |
45:18.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/07/22 |
8,365m |
42:57.5 |
2:34.0 |
RowErg |
Hwt |
View workout
|
08/06/22 |
9,162m |
45:12.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/05/22 |
7,949m |
40:06.1 |
2:31.3 |
RowErg |
Hwt |
View workout
|
08/04/22 |
7,005m |
35:30.9 |
2:32.0 |
RowErg |
Hwt |
View workout
|
08/01/22 |
6,464m |
32:53.4 |
2:32.6 |
RowErg |
Hwt |
View workout
|
07/15/22 |
6,374m |
30:04.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/14/22 |
843m |
4:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/14/22 |
817m |
4:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/14/22 |
816m |
4:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/14/22 |
815m |
4:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/11/22 |
833m |
4:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/11/22 |
839m |
4:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/09/22 |
3,328m |
16:04.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/09/22 |
21,097m |
1:40:58.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/08/22 |
6,014m |
25:04.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/06/22 |
861m |
4:04.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/06/22 |
893m |
4:03.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/03/22 |
8,827m |
39:04.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/02/22 |
1,210m |
5:50.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|