Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/22 |
12,531m |
1:00:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/22/22 |
586m |
3:02.2 |
2:35.4 |
RowErg |
Hwt |
View workout
|
08/20/22 |
3,131m |
15:44.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
08/20/22 |
9,066m |
45:14.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/19/22 |
9,547m |
45:48.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/18/22 |
8,419m |
44:38.1 |
2:39.0 |
RowErg |
Hwt |
View workout
|
08/10/22 |
720m |
4:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
08/10/22 |
2,000m |
8:05.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/10/22 |
2,139m |
10:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/09/22 |
9,513m |
45:14.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/08/22 |
9,368m |
45:18.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/07/22 |
8,365m |
42:57.5 |
2:34.0 |
RowErg |
Hwt |
View workout
|
08/06/22 |
9,162m |
45:12.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/05/22 |
7,949m |
40:06.1 |
2:31.3 |
RowErg |
Hwt |
View workout
|
08/04/22 |
7,005m |
35:30.9 |
2:32.0 |
RowErg |
Hwt |
View workout
|
08/01/22 |
6,464m |
32:53.4 |
2:32.6 |
RowErg |
Hwt |
View workout
|
07/15/22 |
6,374m |
30:04.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/14/22 |
843m |
4:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/14/22 |
817m |
4:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/14/22 |
816m |
4:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|