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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Darren Gaylor

Log

Date Distance Time Pace Comments Action
04/24/21 14,348m 1:04:15.8 2:14.3 View workout
04/23/21 6,000m 25:20.5 2:06.7 View workout
04/23/21 1,922m 8:00.0 2:04.8 View workout
04/22/21 10,000m 43:07.7 2:09.3 View workout
04/21/21 7,500m 31:35.4 2:06.3

3.0k, 2.5k, 2.0k

 View workout
04/21/21 902m 8:00.0 4:26.0 View workout
04/20/21 15,000m 1:07:10.4 2:14.3 View workout
04/19/21 4,000m 15:51.4 1:58.9

4x1,000m

 View workout
04/19/21 1,895m 8:00.0 2:06.6 View workout
04/16/21 5,000m 21:32.4 2:09.2 View workout
04/16/21 1,918m 8:00.0 2:05.1 View workout
04/15/21 15,000m 1:07:28.4 2:14.9 View workout
04/14/21 1,059m 5:02.2 2:22.6 View workout
04/14/21 8,000m 32:41.5 2:02.5

4x2,000m

 View workout
04/14/21 1,931m 8:00.0 2:04.2 View workout
04/13/21 13,000m 1:42:13.1 3:55.8 View workout
04/12/21 1,834m 8:08.8 2:13.2 View workout
04/12/21 4,000m 15:42.5 1:57.8

250m Pyramid

 View workout
04/12/21 1,917m 8:00.0 2:05.1 View workout
04/11/21 11,000m 49:16.0 2:14.3 View workout