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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Darren Gaylor

Log

Date Distance Time Pace Comments Action
07/24/21 1,169m 5:00.0 2:08.3 View workout
07/23/21 12,852m 1:00:00.0 2:20.0

3x20min

 View workout
07/22/21 5,617m 24:00.0 2:08.1

4x6min

 View workout
07/22/21 1,185m 5:00.0 2:06.5 View workout
07/21/21 5,567m 24:00.0 2:09.3

6x4min

 View workout
07/21/21 1,141m 5:00.0 2:11.4 View workout
07/07/21 2,093m 9:48.5 2:20.5 View workout
07/06/21 6,000m 26:21.3 2:11.7

3x2,000m

 View workout
07/05/21 3,000m 11:26.4 1:54.4

12x250m

 View workout
07/03/21 13,330m 1:00:00.0 2:15.0

2x30mim

 View workout
07/02/21 10,000m 43:49.2 2:11.4

5x2,000m

 View workout
07/02/21 1,829m 8:00.0 2:11.2 View workout
07/01/21 6,973m 30:00.0 2:09.0

5x6min

 View workout
06/30/21 3,572m 15:00.0 2:05.9

3x5min

 View workout
06/29/21 7,500m 32:02.9 2:08.1

5x1,500m

 View workout
06/25/21 15,000m 1:09:23.0 2:18.7 View workout
06/24/21 10,221m 47:42.8 2:20.0 View workout
06/24/21 1,734m 8:00.0 2:18.4 View workout
06/23/21 8,000m 33:58.5 2:07.4

4x2,000m

 View workout
06/23/21 1,859m 8:00.0 2:09.1 View workout