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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Darren Gaylor

Log

Date Distance Time Pace Comments Action
08/30/21 10,254m 48:00.0 2:20.4

4x12min

 View workout
08/30/21 1,098m 5:00.0 2:16.6 View workout
08/29/21 12,547m 1:00:00.0 2:23.4

2x30min

 View workout
08/29/21 1,118m 5:00.0 2:14.1 View workout
08/28/21 10,000m 46:50.5 2:20.5

5x2,000m

 View workout
08/28/21 1,091m 5:00.0 2:17.4 View workout
08/27/21 12,000m 55:42.2 2:19.2

3x4,000m

 View workout
08/27/21 1,132m 5:00.0 2:12.5 View workout
08/26/21 5,572m 24:00.0 2:09.2

8x3min

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08/26/21 1,117m 5:00.0 2:14.2 View workout
08/24/21 10,369m 50:00.0 2:24.6

5x10min

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08/24/21 1,091m 5:00.0 2:17.4 View workout
08/23/21 11,426m 1:00:00.0 2:37.5

3x20min

 View workout
08/23/21 1,090m 5:00.0 2:17.6 View workout
08/22/21 10,000m 49:25.7 2:28.2

5x2,000m

 View workout
08/22/21 1,083m 5:00.0 2:18.5 View workout
08/21/21 5,186m 24:00.0 2:18.8

4x6min

 View workout
08/20/21 11,276m 1:00:00.0 2:39.6 View workout
08/20/21 1,063m 5:00.0 2:21.1 View workout
08/19/21 9,401m 45:00.0 2:23.6

3x15min

 View workout