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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Darren Gaylor

Log

Date Distance Time Pace Comments Action
09/14/21 12,000m 57:33.6 2:23.9

2x6,000m

 View workout
09/14/21 1,094m 5:00.0 2:17.1 View workout
09/13/21 11,617m 1:00:00.0 2:34.9

5x12min

 View workout
09/13/21 1,125m 5:00.0 2:13.3 View workout
09/09/21 12,000m 56:32.0 2:21.3

6x2,000m

 View workout
09/09/21 1,091m 5:00.0 2:17.4 View workout
09/08/21 8,000m 36:01.6 2:15.1

8x1,000m

 View workout
09/08/21 1,138m 5:00.0 2:11.8 View workout
09/07/21 8,597m 40:00.0 2:19.5 View workout
09/07/21 1,068m 5:00.0 2:20.4 View workout
09/06/21 8,885m 40:00.0 2:15.0

4x10min

 View workout
09/06/21 1,080m 5:00.0 2:18.8 View workout
09/03/21 10,478m 48:00.0 2:17.4

4x12min

 View workout
09/03/21 1,106m 5:00.0 2:15.6 View workout
09/02/21 15,000m 1:11:30.9 2:23.0

3x5,000m

 View workout
09/02/21 1,117m 5:00.0 2:14.2 View workout
09/01/21 12,000m 55:37.5 2:19.0

6x2,000m

 View workout
09/01/21 1,003m 5:00.0 2:29.5 View workout
08/31/21 12,000m 58:48.2 2:27.0

3x4,000m

 View workout
08/31/21 1,044m 5:00.0 2:23.6 View workout