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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Darren Gaylor

Log

Date Distance Time Pace Comments Action
11/11/21 1,059m 5:00.0 2:21.6 View workout
11/09/21 1,111m 5:00.0 2:15.0 View workout
11/09/21 1,054m 5:00.0 2:22.3 View workout
09/24/21 5,000m 22:54.7 2:17.4

2.0, 1.5, 1.0, 0.5km

 View workout
09/24/21 1,076m 5:00.0 2:19.4 View workout
09/23/21 17,231m 1:26:46.6 2:31.0 View workout
09/22/21 6,000m 27:43.9 2:18.6

3x2,000m

 View workout
09/22/21 1,078m 5:00.0 2:19.1 View workout
09/21/21 9,380m 45:00.0 2:23.9

3x15min

 View workout
09/21/21 1,093m 5:00.0 2:17.2 View workout
09/20/21 5,179m 24:00.0 2:19.0

4x6min

 View workout
09/20/21 1,059m 5:00.0 2:21.6 View workout
09/18/21 12,121m 1:00:00.0 2:28.5

3x20min

 View workout
09/18/21 1,086m 5:00.0 2:18.1 View workout
09/17/21 9,604m 46:00.0 2:23.6 View workout
09/17/21 1,074m 5:00.0 2:19.6 View workout
09/16/21 15,000m 1:11:58.8 2:23.9

3x5,000m

 View workout
09/16/21 1,080m 5:00.0 2:18.8 View workout
09/15/21 12,000m 57:25.9 2:23.5

2x6,000m

 View workout
09/15/21 1,079m 5:00.0 2:19.0 View workout