Franck Poirriez

Log

Date Distance Time Pace Comments Action
11/06/20 6,458m 30:00.0 2:19.3

Week 13, Session 3 by KREW/LiveRowing

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11/04/20 4,199m 19:45.7 2:21.1

Week 13, Session 3 by KREW/LiveRowing

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11/03/20 4,000m 17:13.5 2:09.1

Week 13, Session 2 by KREW/LiveRowing

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11/02/20 10,000m 50:09.8 2:30.4

Week 13, Session 1 by KREW/LiveRowing

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11/02/20 24m 0:16.2 5:37.5

Week 13, Session 1 by KREW/LiveRowing

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10/31/20 3,200m 13:45.2 2:08.9

W12S5 Pete Plan by KREW/LiveRowing

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10/30/20 8,000m 39:52.1 2:29.5

W12S4 Pete Plan by KREW/LiveRowing

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10/29/20 6,361m 30:00.0 2:21.4

Week 12, Session 3 by KREW/LiveRowing

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10/27/20 6,000m 28:02.7 2:20.2

Week 12, Session 2 by KREW/LiveRowing

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10/26/20 10,000m 51:00.7 2:33.0

Week 12, Session 1 by KREW/LiveRowing

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10/24/20 6,000m 28:04.7 2:20.3

W11S5 Pete Plan by KREW/LiveRowing

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10/23/20 5,304m 25:00.0 2:21.4

W11S4 Pete Plan by KREW/LiveRowing

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10/21/20 8,000m 40:08.4 2:30.5

Week 11, Session 3 by KREW/LiveRowing

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10/20/20 4,000m 17:01.2 2:07.6

Week 11, Session 2 by KREW/LiveRowing

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10/18/20 10,000m 51:39.8 2:34.9

Week 11, Session 1 by KREW/LiveRowing

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10/17/20 3,500m 14:56.5 2:08.0

W10S5 Pete Plan by KREW/LiveRowing

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10/16/20 8,000m 39:31.6 2:28.2

W10S4 Pete Plan by KREW/LiveRowing

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10/14/20 8,000m 39:24.4 2:27.7

Week 10, Session 3 by KREW/LiveRowing

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10/14/20 310m 1:40.0 2:41.2

Week 10, Session 3 by KREW/LiveRowing

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10/12/20 6,000m 27:55.0 2:19.5

Week 10, Session 2 by KREW/LiveRowing

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