Franck Poirriez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/20 |
9,500m |
47:21.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/10/20 |
4,111m |
20:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/09/20 |
8,000m |
40:20.4 |
2:31.2 |
RowErg |
Hwt |
View workout
|
10/07/20 |
8,000m |
41:29.8 |
2:35.6 |
RowErg |
Hwt |
View workout
|
10/06/20 |
3,200m |
13:54.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/04/20 |
9,000m |
44:56.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/03/20 |
3,000m |
12:48.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/02/20 |
5,076m |
25:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/30/20 |
8,000m |
39:44.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/27/20 |
6,000m |
28:14.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/26/20 |
1,000m |
3:54.3 |
1:57.1 |
RowErg |
Hwt |
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|
09/26/20 |
8,500m |
42:46.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
09/25/20 |
4,500m |
20:51.1 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/23/20 |
6,000m |
30:07.2 |
2:30.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
8,000m |
40:21.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/20/20 |
3,500m |
15:09.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/17/20 |
8,000m |
40:13.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/15/20 |
3,000m |
12:39.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/14/20 |
5,000m |
23:47.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/13/20 |
7,500m |
36:00.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|