Franck Poirriez

Log

Date Distance Time Pace Comments Action
10/11/20 9,500m 47:21.1 2:29.5

Week 10, Session 1 by KREW/LiveRowing

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10/10/20 4,111m 20:00.0 2:25.9

W9S5 Pete Plan by KREW/LiveRowing

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10/09/20 8,000m 40:20.4 2:31.2

W9S4 Pete Plan by KREW/LiveRowing

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10/07/20 8,000m 41:29.8 2:35.6

Week 9, Session 3 by KREW/LiveRowing

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10/06/20 3,200m 13:54.2 2:10.3

Week 9, Session 2 by KREW/LiveRowing

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10/04/20 9,000m 44:56.7 2:29.8

Week 9, Session 1 by KREW/LiveRowing

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10/03/20 3,000m 12:48.5 2:08.0

W8S5 Pete Plan by KREW/LiveRowing

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10/02/20 5,076m 25:00.0 2:27.7

W8S4 Pete Plan by KREW/LiveRowing

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09/30/20 8,000m 39:44.0 2:29.0

Week 8, Session 3 by KREW/LiveRowing

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09/27/20 6,000m 28:14.1 2:21.1

Week 8, Session 2 by KREW/LiveRowing

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09/26/20 1,000m 3:54.3 1:57.1

1k Row by KREW/LiveRowing

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09/26/20 8,500m 42:46.6 2:30.9

Week 8, Session 1 by KREW/LiveRowing

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09/25/20 4,500m 20:51.1 2:19.0

W7S5 Pete Plan by KREW/LiveRowing

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09/23/20 6,000m 30:07.2 2:30.6

W7S4 Pete Plan by KREW/LiveRowing

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09/21/20 8,000m 40:21.0 2:31.3

Week 7, Session 3 by KREW/LiveRowing

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09/20/20 3,500m 15:09.5 2:09.9

Week 7, Session 2 by KREW/LiveRowing

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09/17/20 8,000m 40:13.7 2:30.8

Week 7, Session 1 by KREW/LiveRowing

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09/15/20 3,000m 12:39.1 2:06.5

W6S5 Pete Plan by KREW/LiveRowing

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09/14/20 5,000m 23:47.6 2:22.7

W6S4 Pete Plan by KREW/LiveRowing

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09/13/20 7,500m 36:00.2 2:24.0

Week 6, Session 3 by KREW/LiveRowing

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