Franck Poirriez

Log

Date Workout Score Ave Comments Action
10/26/20 10000m 51:00.7 2:33.0

Week 12, Session 1 by KREW/LiveRowing

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10/24/20 v1500m/3:00r...4 6,000m 2:20.3

W11S5 Pete Plan by KREW/LiveRowing

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10/23/20 25:00 5,304m 2:21.4

W11S4 Pete Plan by KREW/LiveRowing

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10/21/20 8000m 40:08.4 2:30.5

Week 11, Session 3 by KREW/LiveRowing

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10/20/20 v500m/2:00r...8 4,000m 2:07.6

Week 11, Session 2 by KREW/LiveRowing

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10/18/20 10000m 51:39.8 2:34.9

Week 11, Session 1 by KREW/LiveRowing

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10/17/20 v500m/2:00r...7 3,500m 2:08.0

W10S5 Pete Plan by KREW/LiveRowing

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10/16/20 8000m 39:31.6 2:28.2

W10S4 Pete Plan by KREW/LiveRowing

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10/14/20 8000m 39:24.4 2:27.7

Week 10, Session 3 by KREW/LiveRowing

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10/14/20 310m 1:40.0 2:41.2

Week 10, Session 3 by KREW/LiveRowing

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10/12/20 v2000m/4:00r...3 6,000m 2:19.5

Week 10, Session 2 by KREW/LiveRowing

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10/11/20 9500m 47:21.1 2:29.5

Week 10, Session 1 by KREW/LiveRowing

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10/10/20 v10:00/2:00r...2 4,111m 2:25.9

W9S5 Pete Plan by KREW/LiveRowing

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10/09/20 8000m 40:20.4 2:31.2

W9S4 Pete Plan by KREW/LiveRowing

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10/07/20 8000m 41:29.8 2:35.6

Week 9, Session 3 by KREW/LiveRowing

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10/06/20 v800m/2:00r...4 3,200m 2:10.3

Week 9, Session 2 by KREW/LiveRowing

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10/04/20 9000m 44:56.7 2:29.8

Week 9, Session 1 by KREW/LiveRowing

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10/03/20 v1000m/3:00r...3 3,000m 2:08.0

W8S5 Pete Plan by KREW/LiveRowing

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10/02/20 25:00 5,076m 2:27.7

W8S4 Pete Plan by KREW/LiveRowing

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09/30/20 8000m 39:44.0 2:29.0

Week 8, Session 3 by KREW/LiveRowing

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09/27/20 v1500m/2:00r...4 6,000m 2:21.1

Week 8, Session 2 by KREW/LiveRowing

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09/26/20 1000m 3:54.3 1:57.1

1k Row by KREW/LiveRowing

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09/26/20 8500m 42:46.6 2:30.9

Week 8, Session 1 by KREW/LiveRowing

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09/25/20 v1500m/3:00r...3 4,500m 2:19.0

W7S5 Pete Plan by KREW/LiveRowing

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09/23/20 6000m 30:07.2 2:30.6

W7S4 Pete Plan by KREW/LiveRowing

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