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Log

Date Distance Time Pace Comments Action
09/12/20 3,208m 15:25.4 2:24.2

Week 6, Session 2 by KREW/LiveRowing

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09/10/20 7,500m 35:16.6 2:21.1

Week 6, Session 1 by KREW/LiveRowing

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09/09/20 4,389m 20:00.0 2:16.7

W5S5 Pete Plan by KREW/LiveRowing

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09/08/20 4,370m 20:00.0 2:17.2

W5S4 Pete Plan by KREW/LiveRowing

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09/06/20 7,000m 33:06.4 2:21.8

Week 5, Session 3 by KREW/LiveRowing

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09/04/20 3,200m 14:13.0 2:13.2

Week 5, Session 2 by KREW/LiveRowing

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09/04/20 3,200m 14:13.0 2:13.2

Week 5, Session 2 by KREW/LiveRowing

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09/03/20 7,000m 33:13.4 2:22.3

Week 5, Session 1 by KREW/LiveRowing

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09/02/20 5,000m 23:39.7 2:21.9 View workout
09/01/20 6,000m 28:58.3 2:24.8 View workout
08/30/20 6,500m 31:11.8 2:23.9

Week 4, Session 3 by KREW/LiveRowing

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08/28/20 3,000m 13:39.6 2:16.6

Week 4, Session 2 by KREW/LiveRowing

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08/27/20 6,500m 31:31.3 2:25.4

Week 4, Session 1 by KREW/LiveRowing

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08/26/20 3,000m 12:44.6 2:07.4 View workout
08/25/20 5,000m 24:06.0 2:24.6 View workout
08/23/20 6,000m 29:15.7 2:26.3

Week 3, Session 3 by KREW/LiveRowing

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08/22/20 4,000m 19:02.2 2:22.7

Week 3, Session 2 by KREW/LiveRowing

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08/21/20 6,000m 29:23.0 2:26.9

Week 3, Session 1 by KREW/LiveRowing

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08/20/20 4,901m 24:00.0 2:26.9 View workout
08/18/20 4,088m 20:00.0 2:26.7

BPP W2S4 bonus 20’’

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