Sam Hatami
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/24 |
24,512m |
1:00:06.4 |
2:27.1 |
BikeErg |
|
View workout
|
05/08/24 |
27,483m |
1:05:09.1 |
2:22.2 |
BikeErg |
|
View workout
|
05/02/24 |
21,097m |
47:40.0 |
2:15.5 |
BikeErg |
|
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|
05/02/24 |
282m |
1:16.9 |
4:32.6 |
BikeErg |
|
View workout
|
04/08/24 |
11,492m |
28:22.6 |
2:28.1 |
BikeErg |
|
View workout
|
03/18/24 |
7,512m |
16:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
02/29/24 |
10,000m |
21:41.8 |
2:10.1 |
BikeErg |
|
View workout
|
11/14/23 |
5,036m |
21:00.0 |
2:05.0 |
RowErg |
Lwt |
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|
11/10/23 |
5,000m |
9:40.5 |
1:56.1 |
BikeErg |
|
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|
09/19/23 |
3,813m |
8:00.0 |
2:05.8 |
BikeErg |
|
View workout
|
08/19/23 |
5,088m |
10:00.0 |
1:57.9 |
BikeErg |
|
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|
07/20/23 |
6,958m |
15:00.0 |
2:09.3 |
BikeErg |
|
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|
06/30/23 |
7,588m |
20:06.9 |
2:39.0 |
BikeErg |
|
View workout
|
06/30/23 |
8,319m |
15:00.0 |
1:48.1 |
BikeErg |
|
View workout
|
06/26/23 |
32,249m |
1:18:16.0 |
2:25.6 |
BikeErg |
|
View workout
|
06/26/23 |
1,758m |
3:23.3 |
1:55.6 |
BikeErg |
|
View workout
|
06/19/23 |
2,000m |
8:28.3 |
2:07.0 |
SkiErg |
|
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|
06/12/23 |
7,092m |
14:00.0 |
1:58.4 |
BikeErg |
|
View workout
|
06/08/23 |
12,011m |
30:00.0 |
2:29.8 |
BikeErg |
|
View workout
|
06/01/23 |
12,000m |
24:28.3 |
2:02.3 |
BikeErg |
|
View workout
|