Rick Martinez

Log

Date Workout Score Ave Comments Action
07/16/21 1:08 289m 1:59.0 View workout
07/16/21 1:07 269m 2:06.0 View workout
07/16/21 v250m/2:48r...1 250m 2:08.8 View workout
07/16/21 10:06 2,192m 2:18.4 View workout
07/15/21 v0:05/0:28r...3 5,366m 2:14.8

MOVEMENT + AEROBIC ROW

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07/15/21 10:17 2,119m 2:25.7 View workout
07/14/21 v0:04/0:26r...10 2,462m 1:50.4

ROWING GOLF - 9 HOLES - MIDDLE TEES 🆕

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07/14/21 10:17 2,119m 2:25.7 View workout
07/13/21 v250m/3:18r...6 1,500m 1:52.5 View workout
07/13/21 10:07 2,154m 2:20.9 View workout
07/12/21 v0:06/0:46r...3 5,322m 2:15.9

STILLNESS + AEROBIC ROW

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07/12/21 10:05 2,144m 2:21.1 View workout
07/09/21 5:06 863m 2:57.4 View workout
07/09/21 v250m/5:40r...5 1,250m 1:43.3 View workout
07/09/21 5:06 1,091m 2:20.4 View workout
07/09/21 v0:03/0:56r...6 3,887m 2:12.2

STILLNESS + INTERVAL ROW

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07/09/21 10:05 2,161m 2:20.1 View workout
07/08/21 v4:59/0:50r...1 1,158m 2:09.4

GENTLE 5

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07/08/21 v5:01/0:21r...1 1,190m 2:06.5

MEDIUM STROKE RATE PYRAMID

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07/08/21 10:32 2,125m 2:28.7 View workout
07/07/21 20:00 1,801m 5:33.1 View workout
07/07/21 5:05 1,071m 2:22.6 View workout
07/07/21 v0:06/0:57r...2 4,832m 2:04.8

PRACTICE + AEROBIC ROW

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07/07/21 10:05 2,174m 2:19.2 View workout
07/06/21 5:06 1,122m 2:16.6 View workout