Rick Martinez

Log

Date Workout Score Ave Comments Action
06/19/21 1:00:00 13,615m 2:12.2 View workout
06/18/21 v0:11/0:25r...8 4,864m 2:13.0

STRENGTH & TECHNIQUE: SWEATY DRILLS

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06/18/21 10:07 2,228m 2:16.2 View workout
06/17/21 v0:11/0:26r...22 4,188m 2:10.0

SPEED: AFTER BURNERS

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06/17/21 10:07 2,181m 2:19.2 View workout
06/16/21 v0:02/0:27r...23 2,485m 2:12.7

SPEED: 30ON, 30OFF

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06/16/21 10:06 2,196m 2:18.0 View workout
06/14/21 v0:03/0:25r...7 3,043m 1:58.6

SPEED: TARGET PRACTICE

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06/14/21 10:05 2,245m 2:14.8 View workout
06/12/21 10000m 43:59.0 2:11.9 View workout
06/11/21 v0:02/0:25r...4 6,000m 2:04.6

ENDURANCE: THE BEAR

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06/11/21 10:12 2,317m 2:12.2 View workout
06/09/21 2000m 7:31.3 1:52.8 View workout
06/09/21 10:12 2,336m 2:11.1 View workout
06/07/21 v0:07/0:31r...2 5,000m 2:07.0

ENDURANCE: 5K

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06/07/21 10:07 2,235m 2:15.8 View workout
06/03/21 v0:01/0:37r...6 5,001m 2:02.4

ENDURANCE: GRANDS

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06/03/21 10:06 2,262m 2:13.9 View workout
06/01/21 v0:05/0:26r...3 7,234m 2:11.4

STEADY THIRTY

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06/01/21 10:06 2,150m 2:21.0 View workout
05/31/21 10624m 48:47.9 2:17.7 View workout
05/31/21 5:11 1,116m 2:19.5 View workout
05/28/21 v4:18/1:15r...1 1,068m 2:00.8

ASENSEI CHALLENGE

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05/28/21 v0:04/0:13r...3 4,930m 2:12.7

TWENTY’S PLENTY

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05/28/21 10:08 2,139m 2:22.2 View workout