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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rick Martinez

Log

Date Distance Time Pace Comments Action
06/17/21 2,181m 10:07.5 2:19.2 View workout
06/16/21 2,485m 10:59.8 2:12.7

SPEED: 30ON, 30OFF

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06/16/21 2,196m 10:06.5 2:18.0 View workout
06/14/21 3,043m 12:02.2 1:58.6

SPEED: TARGET PRACTICE

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06/14/21 2,245m 10:05.4 2:14.8 View workout
06/12/21 10,000m 43:59.0 2:11.9 View workout
06/11/21 6,000m 24:56.2 2:04.6

ENDURANCE: THE BEAR

 View workout
06/11/21 2,317m 10:12.8 2:12.2 View workout
06/09/21 2,000m 7:31.3 1:52.8 View workout
06/09/21 2,336m 10:12.9 2:11.1 View workout
06/07/21 5,000m 21:10.8 2:07.0

ENDURANCE: 5K

 View workout
06/07/21 2,235m 10:07.1 2:15.8 View workout
06/03/21 5,001m 20:24.3 2:02.4

ENDURANCE: GRANDS

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06/03/21 2,262m 10:06.1 2:13.9 View workout
06/01/21 7,234m 31:41.3 2:11.4

STEADY THIRTY

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06/01/21 2,150m 10:06.6 2:21.0 View workout
05/31/21 10,624m 48:47.9 2:17.7 View workout
05/31/21 1,116m 5:11.4 2:19.5 View workout
05/28/21 1,068m 4:18.1 2:00.8

ASENSEI CHALLENGE

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05/28/21 4,930m 21:48.8 2:12.7

TWENTY’S PLENTY

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