Nicolaj Willerup
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/22 |
10,000m |
39:40.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/09/22 |
10,000m |
39:46.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/08/22 |
10,000m |
39:46.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/06/22 |
10,000m |
39:49.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/05/22 |
10,000m |
39:23.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/04/22 |
10,000m |
39:51.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/03/22 |
10,000m |
39:39.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/02/22 |
10,000m |
40:47.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/01/22 |
10,000m |
39:47.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/31/22 |
10,000m |
39:23.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/30/22 |
10,000m |
38:44.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/28/22 |
10,000m |
40:48.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/27/22 |
10,000m |
41:02.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/14/22 |
10,000m |
39:42.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/13/22 |
10,000m |
39:53.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/12/22 |
10,000m |
39:55.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/11/22 |
10,000m |
39:56.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/10/22 |
5,000m |
21:23.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/10/22 |
10,000m |
40:44.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/10/22 |
5,000m |
20:07.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|