Nicolaj Willerup
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/22 |
10,000m |
39:36.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/05/22 |
10,000m |
39:36.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/02/22 |
10,000m |
39:19.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/01/22 |
10,000m |
41:49.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/31/22 |
10,000m |
40:23.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/30/22 |
10,000m |
41:17.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/29/22 |
10,000m |
40:13.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/26/22 |
10,000m |
40:11.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/25/22 |
10,000m |
39:50.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/24/22 |
10,000m |
40:27.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,000m |
40:42.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/22/22 |
10,000m |
39:34.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/21/22 |
10,000m |
39:51.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/21/22 |
5,000m |
19:47.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/20/22 |
10,000m |
39:53.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/20/22 |
5,000m |
19:39.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/19/22 |
10,000m |
39:30.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/18/22 |
10,000m |
40:19.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/15/22 |
10,000m |
39:50.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/13/22 |
10,000m |
39:35.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|