Brian Shieh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/24 |
7,979m |
47:40.3 |
2:59.2 |
RowErg |
Hwt |
View workout
|
01/13/24 |
6,841m |
36:57.2 |
2:42.0 |
RowErg |
Hwt |
View workout
|
01/10/24 |
5,660m |
30:02.8 |
2:39.2 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,838m |
10:19.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
01/09/24 |
5,613m |
31:23.5 |
2:47.7 |
RowErg |
Hwt |
View workout
|
01/07/24 |
6,729m |
37:23.5 |
2:46.7 |
RowErg |
Hwt |
View workout
|
01/05/24 |
6,070m |
36:30.9 |
3:00.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,230m |
31:55.7 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/01/24 |
4,096m |
21:33.5 |
2:37.8 |
RowErg |
Hwt |
View workout
|
12/30/23 |
2,244m |
10:57.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,000m |
24:30.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/20/23 |
3,000m |
12:45.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/18/23 |
5,000m |
24:45.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/24/23 |
3,500m |
17:35.8 |
2:30.8 |
RowErg |
Hwt |
View workout
|
07/22/23 |
3,000m |
15:06.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
05/11/23 |
3,000m |
12:53.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/08/23 |
5,000m |
24:23.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/25/23 |
3,000m |
13:05.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/23/23 |
5,500m |
26:34.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/17/23 |
5,000m |
24:09.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|