Brian Shieh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/24 |
12,173m |
1:00:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/09/24 |
12,937m |
1:00:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/07/24 |
15,000m |
1:11:40.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/04/24 |
18,220m |
1:30:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
08/02/24 |
7,444m |
36:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/31/24 |
12,000m |
57:35.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/28/24 |
15,284m |
1:15:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/26/24 |
8,336m |
40:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/22/24 |
6,349m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/14/24 |
12,414m |
1:00:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/10/24 |
10,573m |
52:10.9 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/08/24 |
11,167m |
51:37.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/02/24 |
11,540m |
53:40.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/29/24 |
15,995m |
1:15:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/26/24 |
10,948m |
52:55.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/22/24 |
11,482m |
54:59.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,900m |
10:16.9 |
2:42.3 |
RowErg |
Hwt |
View workout
|
06/18/24 |
7,251m |
36:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
06/12/24 |
12,001m |
58:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/09/24 |
12,181m |
57:46.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|