P. Ben Dixon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/19 |
2,000m |
7:18.4 |
1:49.6 |
RowErg |
Hwt |
View workout
|
08/28/19 |
2,500m |
8:57.9 |
1:47.5 |
RowErg |
Hwt |
View workout
|
08/27/19 |
530m |
2:07.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/18/19 |
2,000m |
7:13.9 |
1:48.4 |
RowErg |
Hwt |
View workout
|
08/15/19 |
2,250m |
7:29.1 |
1:39.8 |
RowErg |
Hwt |
View workout
|
08/11/19 |
1,000m |
3:36.8 |
1:48.4 |
RowErg |
Hwt |
View workout
|
08/11/19 |
3,000m |
11:44.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/10/19 |
500m |
1:39.4 |
1:39.4 |
RowErg |
Hwt |
View workout
|
08/10/19 |
581m |
2:22.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/06/19 |
2,500m |
9:01.7 |
1:48.3 |
RowErg |
Hwt |
View workout
|
08/04/19 |
500m |
1:45.3 |
1:45.3 |
RowErg |
Hwt |
View workout
|
08/03/19 |
2,250m |
7:33.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
08/02/19 |
300m |
0:55.2 |
1:32.0 |
RowErg |
Hwt |
View workout
|
07/31/19 |
1,000m |
3:39.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
07/31/19 |
3,000m |
11:40.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/30/19 |
547m |
2:06.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/28/19 |
2,500m |
9:02.6 |
1:48.5 |
RowErg |
Hwt |
View workout
|
07/27/19 |
500m |
1:43.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
07/25/19 |
2,400m |
8:34.3 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/21/19 |
3,000m |
11:47.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|