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May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Manuel Falcao

Log

Date Workout Score Ave Comments Action
10/25/22 5x1500m/4:00r 29:58.1 1:59.8 View workout
10/11/22 8:12 2,049m 2:00.2 View workout
09/24/22 10:04 2,567m 1:57.6 View workout
09/02/22 5000m 20:02.0 2:00.2 View workout
08/29/22 20:00 4,811m 2:04.7 View workout
08/02/22 2000m 9:28.3 2:22.0 View workout
08/01/22 1935m 8:43.5 2:15.2 View workout
07/31/22 2704m 12:37.7 2:20.1 View workout
06/16/22 2000m 9:43.4 2:25.8 View workout
06/06/22 20:25 4,779m 2:08.2 View workout
06/06/22 1:03 146m 3:36.4 View workout
04/28/22 10000m 40:34.3 2:01.7 View workout
04/28/22 10000m 40:34.3 2:01.7 View workout
04/28/22 3:48 779m 2:26.9 View workout
04/28/22 3:48 779m 2:26.9 View workout
04/24/22 2000m 10:12.2 2:33.0 View workout
04/24/22 2000m 10:12.2 2:33.0 View workout
04/17/22 4:11 1,013m 2:04.0 View workout
04/17/22 4:11 1,013m 2:04.0 View workout
03/06/22 20:45 5,015m 2:04.1 View workout
03/06/22 20:45 5,015m 2:04.1 View workout
02/07/22 1:59 349m 2:50.4 View workout
02/07/22 1:59 349m 2:50.4 View workout
02/07/22 15:15 3,610m 2:06.8 View workout
02/07/22 15:15 3,610m 2:06.8 View workout