Jakob D

Log

Date Workout Score Ave Comments Action
04/25/25 1000m 3:42.0 1:51.0 View workout
04/25/25 5:29 1,020m 2:41.2 View workout
03/22/25 32:17 6,241m 2:35.2 View workout
03/15/25 2x2500m/3:15r 23:46.5 2:22.6 View workout
01/31/25 5x1000m/2:00r 22:42.8 2:16.2 View workout
01/24/25 5x1000m/2:00r 23:24.0 2:20.4 View workout
01/15/25 2x10:00/2:00r 4,230m 2:21.8 View workout
01/14/25 14:40 3,089m 2:22.4 View workout
12/01/24 5x1000m/3:00r 21:52.6 2:11.2 View workout
11/30/24 5x1000m/3:00r 22:41.9 2:16.1 View workout
12/15/22 0:19.6 100m 1:38.0 View workout
02/12/21 2:20.9 354m 3:19.0

Ogrevanje(boleca noga

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02/12/21 0:32.4 91m 2:58.0 View workout
02/11/21 2:55.7 555m 2:38.2

Ogrevanje

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02/11/21 8:00.0 1,013m 3:56.9

Pavza

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02/11/21 20:09.9 4,000m 2:31.2

4X 1000

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02/08/21 20:00 3,789m 2:38.3 View workout
01/20/21 6:28.7 1,021m 3:10.3

Muskelfiber

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01/06/21 6:29.0 801m 4:02.8

Hotu 1111 ampak je bil potres in sem nehu. Nadaljevanjw bi blo 5x 30.30 in 1111m

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01/04/21 555m 2:37.9 2:22.2 View workout
01/03/21 5x0:30/0:30r 586m 2:07.9 View workout
01/03/21 555m 3:28.0 3:07.3 View workout
12/28/20 1000m 4:29.2 2:14.6 View workout
12/19/20 3702m 18:45.3 2:31.9 View workout
12/17/20 555m 3:44.6 3:22.3 View workout