Don Gulotta
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/22 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Lwt |
View workout
|
11/06/22 |
399m |
5:00.0 |
6:15.9 |
RowErg |
Lwt |
View workout
|
11/06/22 |
1,026m |
5:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
11/05/22 |
5,000m |
23:14.9 |
2:19.4 |
RowErg |
Lwt |
View workout
|
11/04/22 |
3,000m |
14:05.3 |
2:20.8 |
RowErg |
Lwt |
View workout
|
11/04/22 |
2,000m |
9:02.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
10/31/22 |
5,000m |
24:45.9 |
2:28.5 |
RowErg |
Lwt |
View workout
|
10/26/22 |
2,000m |
8:58.9 |
2:14.7 |
RowErg |
Lwt |
View workout
|
10/26/22 |
48m |
0:15.1 |
2:37.2 |
RowErg |
Lwt |
View workout
|
10/25/22 |
5,000m |
23:50.2 |
2:23.0 |
RowErg |
Lwt |
View workout
|
10/19/22 |
5,000m |
24:02.7 |
2:24.2 |
RowErg |
Lwt |
View workout
|
10/17/22 |
2,000m |
9:23.6 |
2:20.9 |
RowErg |
Lwt |
View workout
|
10/17/22 |
2,000m |
9:39.8 |
2:24.9 |
RowErg |
Lwt |
View workout
|
10/12/22 |
1,000m |
4:40.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|
10/12/22 |
1,064m |
5:08.5 |
2:24.9 |
RowErg |
Lwt |
View workout
|
10/12/22 |
5,000m |
24:47.5 |
2:28.7 |
RowErg |
Lwt |
View workout
|
10/08/22 |
5,000m |
23:54.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
09/29/22 |
5,000m |
24:56.5 |
2:29.6 |
RowErg |
Lwt |
View workout
|
09/11/22 |
5,000m |
23:34.2 |
2:21.4 |
RowErg |
Lwt |
View workout
|
06/25/22 |
5,000m |
24:04.3 |
2:24.4 |
RowErg |
Lwt |
View workout
|