Don Gulotta
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/22 |
10,000m |
53:07.0 |
2:39.3 |
RowErg |
Lwt |
View workout
|
04/15/22 |
5,000m |
23:32.4 |
2:21.2 |
RowErg |
Lwt |
View workout
|
04/13/22 |
5,000m |
23:48.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
04/09/22 |
5,000m |
24:49.3 |
2:28.9 |
RowErg |
Lwt |
View workout
|
04/06/22 |
5,000m |
24:00.2 |
2:24.0 |
RowErg |
Lwt |
View workout
|
04/06/22 |
5,000m |
25:18.5 |
2:31.8 |
RowErg |
Lwt |
View workout
|
04/03/22 |
4,000m |
18:21.3 |
2:17.6 |
RowErg |
Lwt |
View workout
|
04/03/22 |
1,371m |
6:24.2 |
2:20.1 |
RowErg |
Lwt |
View workout
|
04/01/22 |
5,000m |
25:09.2 |
2:30.9 |
RowErg |
Lwt |
View workout
|
04/01/22 |
5,000m |
25:54.6 |
2:35.4 |
RowErg |
Lwt |
View workout
|
03/30/22 |
5,000m |
23:59.9 |
2:23.9 |
RowErg |
Lwt |
View workout
|
03/28/22 |
5,000m |
24:55.5 |
2:29.5 |
RowErg |
Lwt |
View workout
|
03/27/22 |
10,000m |
47:43.8 |
2:23.1 |
RowErg |
Lwt |
View workout
|
03/26/22 |
5,000m |
24:57.7 |
2:29.7 |
RowErg |
Lwt |
View workout
|
03/25/22 |
5,000m |
24:16.3 |
2:25.6 |
RowErg |
Lwt |
View workout
|
03/24/22 |
5,000m |
29:22.9 |
2:56.2 |
RowErg |
Lwt |
View workout
|
03/23/22 |
5,000m |
24:21.6 |
2:26.1 |
RowErg |
Lwt |
View workout
|
03/22/22 |
5,000m |
25:27.3 |
2:32.7 |
RowErg |
Lwt |
View workout
|
03/22/22 |
5,000m |
27:59.9 |
2:47.9 |
RowErg |
Lwt |
View workout
|
03/20/22 |
6,000m |
30:17.4 |
2:31.4 |
RowErg |
Lwt |
View workout
|