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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Don Gulotta

Log

Date Workout Score Ave Comments Action
12/20/22 3x1000m/0:30r 15:41.7 2:36.9 View workout
12/20/22 5x1000m/1:00r 26:09.4 2:36.9 View workout
12/19/22 409m 1:34.3 1:55.2 View workout
12/19/22 5x1000m/1:00r 26:34.4 2:39.4 View workout
12/18/22 500m 2:19.5 2:19.5 View workout
12/18/22 4x1000m/r 22:29.8 2:48.7 View workout
12/17/22 5x1000m/1:00r 24:25.3 2:26.5 View workout
12/16/22 5x1000m/1:00r 26:10.1 2:37.0 View workout
12/16/22 1x1000m/1:00r 4:19.2 2:09.6 View workout
12/16/22 10x0:20/0:40r 860m 1:56.2 View workout
12/16/22 v1000m/1:00r...2 1,081m 2:34.9 View workout
12/15/22 2000m 10:46.7 2:41.6 View workout
12/15/22 5x1000m/1:00r 28:39.1 2:51.9 View workout
12/14/22 2x1000m/1:00r 10:23.6 2:35.9 View workout
12/14/22 v1000m/1:00r...5 5,000m 2:36.7 View workout
12/13/22 5000m 26:49.5 2:40.9 View workout
12/12/22 5000m 29:00.6 2:54.0 View workout
12/12/22 5000m 31:36.6 3:09.6 View workout
12/11/22 3x1000m/1:00r 14:34.4 2:25.7 View workout
12/11/22 v5000m/3:00r...4 8,000m 2:34.8 View workout
12/10/22 10x1000m/1:00r 55:29.9 2:46.4 View workout
12/09/22 10x1000m/1:00r 51:40.6 2:35.0 View workout
12/08/22 10000m 49:02.6 2:27.1 View workout
12/06/22 5x1000m/1:00r 25:03.3 2:30.3 View workout
12/05/22 400m 1:42.3 2:07.8 View workout