Mark Roach
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/21 | 26:07 | 5,013m | 2:36.3 | SkiErg | View workout | |
| 02/01/21 | 22:51.0 | 5,000m | 2:17.1 | RowErg | View workout | |
| 01/30/21 | 20:46 | 4,021m | 2:35.0 | SkiErg | View workout | |
| 01/27/21 | 5:08 | 1,013m | 2:32.3 | SkiErg | View workout | |
| 01/27/21 | 7:30.0 | 1,500m | 2:30.0 | RowErg | View workout | |
| 01/25/21 | 23:00.0 | 5,000m | 2:18.0 | RowErg | View workout | |
| 01/24/21 | 40:00.0 | 10,000m | 4:00.0 | BikeErg | View workout | |
| 01/23/21 | 7x500m/1:00r | 15:54.4 | 2:16.3 | SkiErg | View workout | |
| 01/23/21 | 22:30.0 | 5,000m | 2:15.0 | RowErg | View workout | |
| 01/20/21 | v1000m/6:04r...1 | 1,000m | 2:25.2 | SkiErg | View workout | |
| 01/20/21 | v1000m/0:35r...1 | 1,000m | 2:36.5 | SkiErg | View workout | |
| 01/20/21 | 9:00.0 | 3,000m | 1:30.0 | RowErg | View workout | |
| 01/20/21 | 4:58.0 | 1,000m | 2:29.0 | SkiErg | View workout | |
| 01/18/21 | 5:50 | 1,014m | 2:52.7 | SkiErg | View workout | |
| 01/18/21 | 5000m | 24:58.1 | 2:29.8 | SkiErg | View workout | |
| 01/18/21 | 2:55 | 518m | 2:49.2 | SkiErg | View workout | |
| 01/17/21 | 1:24 | 228m | 3:05.0 | SkiErg | View workout | |
| 01/17/21 | 5:08 | 787m | 3:15.9 | SkiErg | View workout | |
| 01/17/21 | 5:00 | 828m | 3:01.1 | SkiErg | View workout | |
| 01/17/21 | 20:12.3 | 5,000m | 2:01.2 | RowErg | View workout | |
| 01/15/21 | 10:05 | 2,043m | 2:28.2 | SkiErg | View workout | |
| 01/15/21 | 26:45.0 | 5,000m | 2:40.5 | RowErg | View workout | |
| 01/14/21 | 5x1000m/2:00r | 22:17.4 | 2:13.7 | SkiErg | View workout | |
| 01/14/21 | 1x1000m/2:00r | 5:23.3 | 2:41.6 | SkiErg | View workout | |
| 01/14/21 | 13:30.0 | 3,000m | 2:15.0 | RowErg | View workout |