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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Crystal Cabral

Log

Date Distance Time Pace Comments Action
10/07/21 500m 2:39.5 2:39.5 View workout
10/07/21 500m 2:46.9 2:46.9 View workout
10/07/21 500m 3:00.8 3:00.8 View workout
10/06/21 10,000m 57:44.1 2:53.2 View workout
10/05/21 2,500m 12:36.1 2:31.2 View workout
10/05/21 1,011m 5:15.2 2:35.8 View workout
10/04/21 2,500m 12:29.0 2:29.8 View workout
10/04/21 500m 2:48.0 2:48.0 View workout
10/02/21 2,000m 9:42.3 2:25.5 View workout
10/02/21 1,000m 4:54.2 2:27.1 View workout
10/01/21 2,000m 10:44.3 2:41.0 View workout
10/01/21 2,009m 10:56.7 2:43.4 View workout
09/30/21 4,744m 25:51.8 2:43.5 View workout
09/28/21 2,500m 12:31.8 2:30.3 View workout
09/28/21 500m 2:29.2 2:29.2 View workout
09/27/21 2,500m 12:31.7 2:30.3 View workout
09/27/21 1,000m 5:17.6 2:38.8 View workout
09/25/21 4,028m 20:00.0 2:28.9 View workout
09/24/21 2,092m 10:00.0 2:23.4 View workout
09/24/21 1,008m 5:12.1 2:34.8 View workout