simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/22 |
1,000m |
4:05.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
10/17/22 |
1,000m |
4:06.3 |
2:03.1 |
RowErg |
Lwt |
View workout
|
10/17/22 |
500m |
1:58.8 |
1:58.8 |
RowErg |
Lwt |
View workout
|
10/17/22 |
500m |
2:02.1 |
2:02.1 |
RowErg |
Lwt |
View workout
|
10/17/22 |
999m |
4:09.4 |
2:04.8 |
RowErg |
Lwt |
View workout
|
10/17/22 |
1,003m |
4:07.9 |
2:03.5 |
RowErg |
Lwt |
View workout
|
10/17/22 |
1,002m |
4:04.3 |
2:01.9 |
RowErg |
Lwt |
View workout
|
10/17/22 |
998m |
4:03.2 |
2:01.8 |
RowErg |
Lwt |
View workout
|
10/13/22 |
231m |
6:33.8 |
14:12.3 |
RowErg |
Lwt |
View workout
|
10/13/22 |
500m |
2:02.1 |
2:02.1 |
RowErg |
Lwt |
View workout
|
10/13/22 |
1,000m |
4:11.6 |
2:05.8 |
RowErg |
Lwt |
View workout
|
10/13/22 |
1,000m |
4:08.2 |
2:04.1 |
RowErg |
Lwt |
View workout
|
10/13/22 |
1,001m |
4:10.9 |
2:05.3 |
RowErg |
Lwt |
View workout
|
10/13/22 |
3,000m |
12:12.8 |
2:02.1 |
RowErg |
Lwt |
View workout
|
10/10/22 |
1,000m |
4:03.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
10/10/22 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Lwt |
View workout
|
10/10/22 |
505m |
2:00.5 |
1:59.3 |
RowErg |
Lwt |
View workout
|
10/10/22 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Lwt |
View workout
|
10/10/22 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Lwt |
View workout
|
10/10/22 |
1,006m |
4:00.6 |
1:59.5 |
RowErg |
Lwt |
View workout
|