simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/22 |
500m |
2:01.3 |
2:01.3 |
RowErg |
Lwt |
View workout
|
10/20/22 |
1,000m |
4:01.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
10/20/22 |
503m |
1:59.2 |
1:58.4 |
RowErg |
Lwt |
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|
10/20/22 |
1,003m |
4:05.1 |
2:02.1 |
RowErg |
Lwt |
View workout
|
10/20/22 |
1,004m |
4:02.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
10/20/22 |
3,004m |
12:11.7 |
2:01.7 |
RowErg |
Lwt |
View workout
|
10/19/22 |
500m |
2:02.3 |
2:02.3 |
RowErg |
Lwt |
View workout
|
10/19/22 |
1,000m |
4:04.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|
10/19/22 |
1,000m |
4:01.4 |
2:00.7 |
RowErg |
Lwt |
View workout
|
10/19/22 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
10/19/22 |
999m |
4:01.1 |
2:00.6 |
RowErg |
Lwt |
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|
10/19/22 |
2,000m |
8:00.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/19/22 |
1,001m |
4:00.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/18/22 |
500m |
2:02.3 |
2:02.3 |
RowErg |
Lwt |
View workout
|
10/18/22 |
1,000m |
4:07.1 |
2:03.5 |
RowErg |
Lwt |
View workout
|
10/18/22 |
1,000m |
4:06.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
10/18/22 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Lwt |
View workout
|
10/18/22 |
1,006m |
4:07.6 |
2:03.0 |
RowErg |
Lwt |
View workout
|
10/18/22 |
3,008m |
12:11.9 |
2:01.6 |
RowErg |
Lwt |
View workout
|
10/17/22 |
506m |
2:03.5 |
2:02.0 |
RowErg |
Lwt |
View workout
|