simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/22 |
3,001m |
12:18.6 |
2:03.0 |
RowErg |
Lwt |
View workout
|
09/19/22 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/19/22 |
502m |
2:05.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
09/19/22 |
1,000m |
4:02.3 |
2:01.1 |
RowErg |
Lwt |
View workout
|
09/19/22 |
1,000m |
4:00.8 |
2:00.4 |
RowErg |
Lwt |
View workout
|
09/19/22 |
1,004m |
4:09.5 |
2:04.2 |
RowErg |
Lwt |
View workout
|
09/19/22 |
3,000m |
12:00.6 |
2:00.1 |
RowErg |
Lwt |
View workout
|
09/15/22 |
1,000m |
3:51.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/15/22 |
1,006m |
3:54.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/15/22 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/15/22 |
500m |
2:02.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/15/22 |
508m |
2:01.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/15/22 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/15/22 |
1,006m |
4:03.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/15/22 |
1,004m |
4:00.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/15/22 |
1,007m |
4:01.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/15/22 |
1,006m |
3:58.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/14/22 |
1,000m |
4:05.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/14/22 |
500m |
2:03.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/14/22 |
502m |
1:59.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|