Vickie Sincock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/24 |
5,000m |
22:29.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
18,000m |
1:26:53.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/12/24 |
2,786m |
15:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
09/12/24 |
351m |
1:41.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/12/24 |
3,257m |
15:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/12/24 |
1,248m |
9:51.9 |
3:57.1 |
RowErg |
Hwt |
View workout
|
09/12/24 |
223m |
2:34.2 |
5:45.7 |
RowErg |
Hwt |
View workout
|
09/11/24 |
9,000m |
39:01.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/11/24 |
1,430m |
10:00.0 |
3:29.7 |
RowErg |
Hwt |
View workout
|
09/09/24 |
15,000m |
1:12:28.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/05/24 |
4,230m |
20:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/04/24 |
3,311m |
15:08.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/04/24 |
2,000m |
13:06.4 |
3:16.6 |
RowErg |
Hwt |
View workout
|
09/02/24 |
10,000m |
48:01.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/12/24 |
9,537m |
45:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/08/24 |
6,808m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/03/24 |
8,000m |
36:14.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/30/24 |
9,717m |
45:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/28/24 |
1,000m |
6:44.3 |
3:22.1 |
RowErg |
Hwt |
View workout
|
05/28/24 |
3,021m |
12:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|