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Vickie Sincock

Log

Date Distance Time Pace Comments Action
12/18/20 6,000m 27:44.8 2:18.7 View workout
12/18/20 1,508m 10:00.0 3:18.9 View workout
12/02/20 8,359m 40:28.2 2:25.2 View workout
11/30/20 2,000m 8:42.9 2:10.7 View workout
11/30/20 1,000m 4:11.0 2:05.5 View workout
11/30/20 2,002m 8:29.7 2:07.2 View workout
11/30/20 1,502m 9:08.4 3:02.5 View workout
11/29/20 8,829m 40:00.0 2:15.9 View workout
11/28/20 6,000m 26:12.1 2:11.0

Decided before erg to do 2xUT1 then 2xUT2 - pleased with SR consistency.

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11/28/20 1,502m 9:42.3 3:13.8 View workout
11/26/20 10,000m 44:34.9 2:13.7

Main thing is that I finished 😊

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11/26/20 1,500m 10:32.0 3:30.6

Warm Up

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